Registration for winter training now closed
Arden Hills
Junior Jacks
Junior Jacks provides a great opportunity for 7U-10U players to improve their skills while having fun playing baseball. Small group sessions will teach the fundamentals of hitting, pitching, and fielding.
Dates
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Monday: 7:00pm - 8:00pm
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Friday: 7:00pm - 8:00pm
Cost
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1 session per week $140/month
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2 session per week $240/month
Session 1
Monday & Friday | Nov 27, Dec 1, Dec 4, Dec 8, Dec 11, Dec 15, Dec 18, Dec 22
Session 2
Monday & Friday | Jan 5, Jan 8, Jan 12, Jan 19, Jan 22, Jan 26, Jan 29, Feb 5
Session 3
Monday & Friday | Feb 2, Feb 9, Feb 12, Feb 16, Feb 23, Feb 26, Mar 4, March 11
Session 4
Monday & Friday | Mar 1, Mar 8, Mar 15, Mar 18, Mar 22, Mar 25, Apr 1, Apr 8
Total Youth Training
The Total Youth Training program has been designed for 10U, 11U, 12U, & 13U players who are looking to develop their pitching, offensive, and defensive game this off-season. Total Youth Training will serve as preparation for high school level programming beginning at the 14U ages. The program will include implementation of our Driveline Hitting, Velocity-Pitching, and Defensive Training programs.
2 Days per Week
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Days: Mondays & Thursdays
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Dates: January 8th - March 29th
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Time: 4:30pm-6:00pm
1 Day per Week
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Days: Mondays or Thursdays
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Dates: January 8th - March 29th
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Time: 4:30pm-6:00pm
high school hitting
The Driveline hitting program is designed to help hitters become more consistent hitters while developing a better understanding of the kinetic chain and how to create force using our two force vectors. The formula is pretty straightforward - stronger athletes that swing more efficiently create higher exit velocities. Using data and research driven instruction, there's not a more comprehensive hitting program in the state.
Package Includes
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Rapsodo Testing and Monitoring
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12-Week DriveLine Hitting program
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Monthly Designed Personal Hitting Charts
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Individual Deficiency Programming
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Baseline and Summative Data Testing
2 Days per Week
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Days: Tuesday & Thursday
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Dates: December 4th - March 8th
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Time: 6:00pm-7:00pm
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Days: Wednesday & Friday
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Dates: December 4th - March 8th
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Time: 4:00pm-5:00pm
3rd Day Add-On Option
Days: Monday
Dates: December 4th - March 8th
Time: 6:00pm-7:00pm
High SChool Pitching
There's no secret to playing college baseball; throw hard and hit it farther. With this understanding in mind, our pitching coaches Joe Zorn and Matt Doornink have created a program with the specific goal of increasing arm strength, velocity, and durability.
Our program is designed from a combination of velocity and biomechanical elements from top industry leaders such as Driveline, Texas Baseball Ranch, Top Velocity, Eric Cressey Sports Performance, and more.
Players will focus on movements/mechanics, strength, explosiveness, shoulder stability and metal preparation as well as have access to high end industry training tools such as Core Velocity Belt, Velopro Trainer, King of the Hill Ground Force Trainer, and more. Video analysis will also be heavily utilized to evaluate your athlete's biomechanical patterns to develop and individualized program to increase velocity.
Package Includes
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Velocity Enhancement Throwing Drills
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Mechanical Movement Drill Programming
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Recovery, Post throwing Arm Care
2 Days per Week
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Days: Tuesday & Thursday
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Dates: December 4th - March 8th
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Time: 7:00pm-8:00pm
2 Days per Week
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Days: Wednesday & Friday
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Dates: December 4th - March 8th
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Time: 5:00pm-6:00pm
infield training
Our Winter Infield Camps are designed for dedicated baseball and softball infielders looking to enhance their skills during the off-season. Held in a state-of-the-art indoor facility, this intensive camp offers personalized instruction in fielding techniques, footwork, and positioning from top-tier coaches. Participants will benefit from rigorous drills and one-on-one coaching to become the most dependable and agile infielders on the field.
Infield Session 1
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Days: Tuesdays
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Dates: Jan 2, Jan 9, Jan 16
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Time: 5:00pm-6:00pm
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Infield Session 2
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Days: Tuesdays
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Dates: Feb 13, Feb 20, Feb 27, Mar 5
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Time: 5:00pm-6:00pm
Ages
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14U - 18U
catching training
Winter Catching Camps are designed to improve skills in what we consider the Big 3 skills of Catching. Receiving, Blocking, and Throwing. We will utilize a variety of different drills, training implements, and training styles to develop our Catchers in elite defensive catchers.
Along with defensive skill development, players will spend 30 minutes each night working on base running skills and strategies that make good players great.
Catching Session 1
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Days: Tuesdays
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Dates: Dec 5, Dec 12, Dec 19
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Time: 5:00pm-6:00pm
Catching Session 2
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Days: Tuesdays
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Dates: Jan 23, Jan 30, Feb 6
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Time: 5:00pm-6:00pm
Ages
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14U-18U